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flex
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noun (es, -)
  1. (uncountable) flexibility, pliancy
  2. (countable) the act of flexing
  3. (uncountable) (mostly British) any flexible insulated electrical wiring.
Translations: 
  • Dutch: buigen , plooien
  • Italian: flessione
    (    trans-bottom) (trans-top, insulated electrical wiring)
  • German: Kabel
    (    trans-mid)
    (    trans-bottom)
verb (flex, es)
  1. to bend something.
  2. to repeatedly bend one of one's joints.
  3. to move part of the body using one's muscles.
  4. (bodybuilding): to tighten the muscles for display of size or strength.
Translations: 
  • Dutch: samentrekken
  • Italian: contrarre
    (    trans-mid)
  • French: bander
  • German: spielen lassen
  • Spanish: tensar
    (    trans-bottom)
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